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Martial Arts 

We offer self-defense and Qi Gong classes to help you gain strength and confidence in your body's ability to stretch, move, and fight.

We offer reduced rate price for those who demonstrate financial need. Please email us to learn more.

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Qi Gong

Start your day with a healing combination of breath, meditation, and movement.


Group classes are held weekly from 8:15 to 9 a.m.


Contact us for the schedule at

Self Defense Practice

Martial Arts

Martial arts and self-defense training for ages 16+. Classes are held weekly. $80 per month.


Contact us for the schedule at

Image by Deniz Altindas

Qi Gong or Martial Arts Quarterly Membership

$215 for 3 months of either martial arts or Qi Gong.

Please contact us if you are interested in one-on-one training at

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